Meet the Coach
I am a certified coach through Road Runners Club of America (RRCA) and a competitive master runner in distances 5K - marathon. As a mother of four I understand the importance of balancing work, home, and fitness goals. I believe in meeting individuals at their current fitness level and helping them reach the next fitness level. I utilize a holistic approach to training which not only includes running, but also nutrition, physical strength, flexibility, and mental strength training.
Whether you are a beginner or an experienced runner, I am excited to help you achieve your goal. For more information contact Coach Brenda at Fastmaster262@gmail.com